Our conscious and subconscious minds work together to create our reality. The conscious mind is ‘The Weaver of the Patterns’ and the subconscious is the ‘Holder of the Patterns.’
What does this mean?
It means that whatever pattern of thoughts our conscious mind regularly repeats, whether it is positive or negative, will eventually make a permanent imprint on our subconscious if we repeat it daily. One of the main ways we reach the subconscious is through clear images and instructions that are repeated many times so that the patterns can be accurately transmitted to our subconscious. Repetition is the key and eventually, through repetition, the subconscious will integrate and accept these patterns. When this happens they become a permanent part of who we are. This is why we call the subconscious ‘The Holder of the Patterns.’
This week’s blog takeaway: The key to reaching the subconscious is repetition.
Next Monday I will share with you why imprinting patterns in our subconscious is so important.